Fitness & Health

How to Get Fit Before Your Wedding

Weddings are not just about the dresses, decorations and food. As you know many of the soon to be newlyweds also find time to tone up their muscles and be fit for their big day. But this is different from losing weight nor building muscles. It’s more of staying healthy, fit and refreshed for the celebration. You also don’t want to surpass nor reduce from what the size of your wedding dress, right? It mays be different from a heavy workout but it still requires a couple of fitness routine and loads of nutritious food.

Plan Your Activity for the Day

Enlist all the things you need to do for the day with indicated time. That way, you can keep track of your activities with less hassle and stress. Also, don’t sweat it if things won’t go as planned. Just focus more on what you’ve accomplished and look on the positive side.

Boost Your Metabolism

One trick to hasten your metabolism is to drink a glass of fresh lemon first thing in the morning. This does not only help burn more calories in a day, but they also help you achieve that healthy skin complexion. But don’t forget to eat something with it to avoid having hyperacidity.

Plan Your Meals

Always find time to enlist the food you want to eat for the day. Why you may ask? This will simply help you control your calorie intake and ensure that you eat every meals on time. Do remember that hunger and dehydration does not do very well for your skin.

Eat Healthy

As they say, you are what you eat. And if you eat healthy food, you become healthy as well. Nourish yourself with food packed with vitamin D, C and protein. This will help revitalize your skin cells, tone muscles and strengthen your immune system.

Exercise Together

What better way to stay fit than doing it with your fiancé, right? Expose yourselves to activities that promotes good health and exercise. Try doing sports that either of you love. Not only you get physically fit, but you also have a quality time together.

Reward Yourself

Just because you are trying to be fit doesn’t mean you have to deprive yourself on things that makes you happy. If you have a craving for a slice of cake, blueberry cheese cake or ice cream, then have one. But just make sure that you only have a slice of it and nothing more. You may eat sweets but with outmost moderation. Having a cheat day will still leave room for freedom of taste.

Keep Track of the Progress

Keeping track of your fitness journey will serve as your inspiration to even do better. Complement yourself for any improvements you’ve noticed no matter how big or small the change is. Just take it slow and soon enough you’ll see the results you’re hoping to achieve.

Getting fit before your wedding needs a lot of hard work and perseverance. It may seem difficult but if it’s for the biggest day in your life what’s a small sacrifice. With the right attitude, you’ll definitely have that wedding glow every bride wishes to have.

If you need a personal trainer to help you. Find on at Fitness Rim.


5 Tips to Have the Perfect Dresses for Your Bridesmaids

One of the difficulties on planning a wedding is finding the perfect wedding dress for the bride. But after choosing the right kind of dress for the bride, it’s now her bridesmaids’ turn. And mind you, this task is equally difficult and as time consuming as finding a wedding dress for the bride. Every detail must be planned and carefully calculated so that the dresses of the bridesmaids will jive along with the bride. Thus, it is very important for you to have prior knowledge on what to consider before rushing to the wedding dress shop rummaging over many gowns.

Make Sure That Your Choice of Dresses Matches the Wedding Color Theme

Most of the weddings have their color theme. It may be according to what the couple have decided, what suits the location or to simply reflect the season of when the wedding day happens. Either which, it’s very important for your bridesmaids’ dresses to fit in. Otherwise, their dresses may stand out from the rest even to the bride’s and you don’t want that to happen right? Which is why you must carefully pick the tone of color, the details and even their bouquets. Because you would only want the best for your big day.

Consider the Style and Cut

More often than not, bridesmaids have different body types. And the moment you decide on just one style and cut for everyone that is where disaster comes in. If the bride is the main star of the event, it is the bridesmaids that comes second. They are like little brides in the event and they as well would want to look good on their dresses. Who doesn’t want to, right? Thus, you may ask your bridesmaids to have their choice of style and cut. Something that would suit their body type. That way, you can lessen your work and your bridesmaids can have fun as well.

Make Sure that the Dresses Well Fit and Comfortable

One of the worst things that could happen to any wedding is to have someone from your guests to faint just because their dresses are too tight. Same is true of their dresses are too big and you don’t want to even start thinking what might happen next. So make sure that your bridesmaids’ dresses are as comfortable and well fit as your dress. Never assume the sizes of any of your bridesmaids no matter how well you know them. Ask your bridesmaids if they are comfortable and if there is any problem with their dresses. Such small consideration comes a long way.

Every dress in your wedding is important. From the bride’s up to the bridesmaids, all of which must be carefully planned. Take your time on choosing dresses for your bridesmaids as equally longer as when you’ve chosen your own dress if you may. Because they’re dresses are one of the highlights in your wedding. And without your beautiful bridesmaids your wedding won’t be complete. As a matter of fact, any wedding won’t be.

How to Pick the Perfect Wedding Cake

Wedding CakeOne of the most interesting part of every wedding aside from the bride’s wedding gown and the reception area, is the wedding cake. It is a dream of every couple to have the perfect wedding cake that shall symbolize their love and passion and will bring delight to their distinguished guests. Which is why right after having a reception area, next to your checklist should be picking the perfect wedding cake. Each couple have their own way in choosing their wedding cake but you should also know what things to consider before picking one.

Set Your Budget

Most of us wanted to have an elaborately designed cake, with the softest of cake and the sweetest of icing. We wanted them to be grand with at least three tiers and fancy decorations with little figurines of us on top. But we have to accept that sometimes there are more important things than just having a grand wedding cake. Make sure that you have settled the price boundary for your cake. And keep in mind that it’s not the wedding cake that makes your wedding day special, but it’s the people who you are eating the cake with.

Decide for the Theme of the Cake

This is one of the tricky parts on deciding for a wedding cake. Because as you know your cake will be the centre master piece on your reception and who wouldn’t want theirs to be perfect, right? You may choose from many sources of inspiration like your favourite color as a couple, should it just jive with the wedding theme, will it look good if it is based on the color of your wedding dress or just blend in with the colors of the flowers you’ve picked from the wedding. Whatever decision you have come up to, just keep in mind that it must first be consolidated with your partner.

Know What Flavor of the Cake You Would Prefer

Sometimes because of the need to make wedding cakes look good, most couples pay an extra for decorations and aesthetic display of their wedding cakes. And they often forgot if how well the outside icing will taste with the flavor of the cake they’ve picked. Although it’s the job of the patisserie to ensure that these components will work well, you still wouldn’t want your cake to just be good in the inside right? Thus you must have a firm decision on what the flavor of your cake should be. It may either be vanilla, chocolate, mocha, a bit of mint or spice or whatever it is that suits your taste as a couple.

Every wedding needs a perfect wedding cake. And by perfect, it doesn’t have to be grand, ravishing cakes we often see on royal weddings and movies. What matters most is that you newlyweds and your guests will enjoy it. It’s not just for picture taking when you and your partner slices the first piece of cake, but it’s a symbol of how sweet your love for each other can be.

Tips to Remember when Choosing an Evening Dress by Color

Evening dresses are widely used for many grand occasions. As a matter of fact, it is these dresses that makes any gathering special. Which is why it is very important for you to know what to consider when searching for an evening dress. However, it doesn’t stop there. The search for a suitable evening dress is a long process and with many options of styles and shades. It will be very helpful if you start by deciding on what the color of the dress should be. This shall help narrow down your list and enables you to search for a specific evening dress than juggling over many options.

Elegant in Black

Black is one of the most commonly chosen color for an evening dress. Why you may ask? Because it simply reflects elegance and sexiness with a bit of mystery behind it. Whether plain or accessorized, these dresses can definitely put up a show for you. If you do not want to be overwhelmed with black, you may also tone down the color by using colorful shawls and silver accessories. Either short or long black evening dress, depending on the occasion, you will simply be glamorous.

Pure in White

evening-gownWhite evening dresses can bring out the simple and innocent side of you. It is also quite versatile when it comes to pairing up with color of shoes and accessories. Feel free to match up white with your favorite accessory and highly value heels and still be able to pull it off. Although, you should also be careful with stains because you don’t want to be all messy during the event, right? This dress is quite delicate and even a small stain can make a big difference in the overall look of the dress.

Sexy in Red

If you want to highlight your curves yet still uphold that elegant look, having a red evening dress is perfect for you. This is a very striking color that can definitely make you a head turner for the rest of the event. Even though it’s a sexy color it still sets an image of control that makes it suitable for any grand occasions. However, you must be careful with pairing it up with other colors of accessories and shoes. You may also consider having ruffles and soft fabrics to tone down the effect of the color.

Fun in Colorful Prints

Evening GownThese type of evening dress are trendy and fashionable at the same time. Just like white, you may also pair it up with other types of color for accessories and shoes but not every shade of it. It can also be used to any type of season. Stand out from the plain colors of the crowd and play with colors once in a while.

When choosing a color for your evening dress it’s best if that color is appropriate for the event and reflects your personality as well. Never be afraid to experiment with different colors. An evening dress is special and it’s the color that adds up to their glamour.

Evening gown photo from The Gown Warehouse.

Do check out the website for more evening gown collection.